
The best way I have found to try to incorporate new licks into my improvisations is to first practice the lick so I can play it at almost any speed in isolation, working with Band In A Box or a metronome. Then I try it out in breaks that I do regularly, playing along with recordings of my band. And then I try pulling it off in a live situation.
When you're working on building a new lick into your reportoire, I don't think there's any shame in slipping it into as many solos as you can, just for a while. You may bore your bandmates for a few weeks, but they'll be grateful in the end to have a more versatile mandolinist. At least, that's my theory.
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